Southwest Half Marathon

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Southwest Half Marathon - RunHalf Marathon


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Palos Heights, Illinois
United States
Running For Kicks
65F / 18C
Sunny
 		Total Time = 00m
Overall Rank = 701/2000
Age Group =
Age Group Rank = 0/
Pre-race routine:

Pre Race was pretty simple as the race start/finish is a few blocks form my house. I walked down and then paced around to loosen up the legs and help with the butterflies.
Event warmup:

So basic stretching and walking about.
Run
  • 2h 03m
  • 13.1 miles
  • 09m 23s  min/mile
Comments:

Not much to report here.
What would you do differently?:

Nothing I can think of.
Post race
Warm down:

Walked a block or two and then stretched for a while.

What limited your ability to perform faster:

Not really sure at this time.




Last updated: 2011-12-27 12:00 AM
Running
02:03:00 | 13.1 miles | 09m 23s  min/mile
Age Group: 0/
Overall: 0/2000
Performance: Good
Course: The course was pretty flat and a nice out and back.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2012-08-21 5:04 PM

Master
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SouthSide of Chicago
Subject: Southwest Half Marathon
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General Discussion Race Reports! » Southwest Half Marathon Rss Feed