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XTERRA Last Stand Triathlon - TriathlonOther


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Augusta, Michigan
United States
Elitre Endeavors
Total Time = 1h 58m 4s
Overall Rank = /
Age Group = 40
Age Group Rank = 12/25
Swim
  • 14m 28s
  • 880 yards
  • 01m 38s / 100 yards
Transition 1
  • 01m 41s
Bike
  • 56m 24s
  • 12.5 miles
  • 13.30 mile/hr
Transition 2
  • 00m 54s
Run
  • 44m 37s
  • 4 miles
  • 11m 09s  min/mile
Comments:

I really sucked at the run. Although was better than last year.
Post race



Last updated: 2012-08-24 12:00 AM
Swimming
00:14:28 | 880 yards | 01m 38s / 100yards
Age Group: 0/25
Overall: 0/
Performance: Average
Suit: Full
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:41
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:56:24 | 12.5 miles | 13.30 mile/hr
Age Group: 0/25
Overall: 0/
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:54
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:44:37 | 04 miles | 11m 09s  min/mile
Age Group: 0/25
Overall: 0/
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-08-24 9:28 PM

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Subject: XTERRA Last Stand Triathlon
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