Duke's Ocean Mile Swim

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Duke's Ocean Mile Swim - SwimOther


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Honolulu, Hawaii
United States
Waikiki Swim Club
 		Total Time = 36m 21s
Overall Rank = 385/432
Age Group = 40-49
Age Group Rank = 23/29
Pre-race routine:

Oatmeal and coffee at 6am. Rode bike downhill to race, walked 0.5 mile on beach
Swim
  • 36m 21s
  • 1760 yards
  • 02m 04s / 100 yards
Post race
What limited your ability to perform faster:

Small waves heading out


Profile Album


Last updated: 2012-07-19 12:00 AM
Swimming
00:36:21 | 1760 yards | 02m 04s / 100yards
Age Group: 0/29
Overall: 0/432
Performance: Good
Suit:
Course: Triangle
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Average Remainder:
Breathing: Good Drafting: Average
Waves: Good Navigation: Good
Rounding: Good
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

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2012-08-25 4:11 PM

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Subject: Duke's Ocean Mile Swim
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