Subject: RE: Fremont CA lap pools/bike rental
call these folks to see if they have any kind of lap swim time
http://www.calphin.com/about.php
For bike rentals, check with
http://bicyclegarage.com/Whats_new.html
They're the only bike shop in town.
If you want to run in Fremont, you can try running around Lake Elizabeth. It's pretty scenic, popular with walkers/runners, but it's paved and pretty short. (only a couple miles ).
For a hilly hike (or run ), try Mission Peak.
For trail running, try Coyote Hills Regional Park and Alameda County Creek Trail.
The latter has mileage markers which are handy and allow you to run a flat distance (up to 11 miles each way ) on either pavement or trail. Pick your poison. It's good for marathon training.
PM if you need more info.
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