Subject: DOING FIRST HALF IRONMAN!!! Fixing to do first half ironman in july cant wait its hard to believe that ive been training since january but ive got into great shape down from 280 to 213 and i feel terrific really enjoyed the HEATWAVE CLASSIC in jackson mississippi was a great race i was happy with 8th place .Got a question i really think i over hydrated this past race had to go to the bathroom so i cut 2 minutes off found a tree and went couldnt take it anymore i mean what should i have done this was about 4 miles into the run and during my half ironman im afraid of the same thing happening because i drink alot during the race any suggestions!! |