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Bear Lake Brawl Triathlon - TriathlonOlympic

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Laketown, UT, Utah
United States
On Hill Events/Gold Medal Racing
80F / 27C
Total Time = 2h 31m 55s
Overall Rank = 19/200
Age Group = M 30-34
Age Group Rank = 4/30
  • 32m 45s
  • 1738 yards
  • 01m 53s / 100 yards
Transition 1
  • 05m 5s

Lousy transition... lost mega time here.
What would you do differently?:

Figure this crap out.
  • 1h 06m 23s
  • 24.9 miles
  • 22.51 mile/hr
What would you do differently?:

Went out too hard (~27 mph). Save some for the way back. Ran out of steam a bit on part of the return.
Transition 2
  • 01m 31s
What would you do differently?:

I hate transitions. Just need to practice this over and over if I'm going to get better.
  • 46m 12s
  • 6 miles
  • 07m 42s  min/mile
What would you do differently?:

Not much. This was all I'd hoped for after the bike I had. If I want to get faster, Im going to need to get more serious about running.
Post race

Last updated: 2012-08-29 12:00 AM
00:32:45 | 1738 yards | 01m 53s / 100yards
Age Group: 0/30
Overall: 0/200
Performance: Below average
Suit: Orca Full
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Average
Rounding: Average
Time: 05:05
Performance: Below average
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Bad
01:06:23 | 24.9 miles | 22.51 mile/hr
Age Group: 4/30
Overall: 19/200
Performance: Good
Wind: Some
Road: Rough  Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Not enough
Time: 01:31
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Below average
00:46:12 | 06 miles | 07m 42s  min/mile
Age Group: 6/30
Overall: 38/200
Performance: Good
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

2012-08-29 3:45 PM

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Draper, Utah
Subject: Bear Lake Brawl Triathlon
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