Ironman Mont-Tremblant

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Ironman Mont-Tremblant - TriathlonFull Ironman


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Mont-Tremblant, Quebec
Canada
World Triathlon Corporation
 		Total Time = 11h 07m 14s
Overall Rank = 429/2542
Age Group = M40-44
Age Group Rank = 90/433
Swim
  • 1h 07m 7s
  • 3800 meters
  • 01m 46s / 100 meters
Transition 1
  • 07m 34s
Bike
  • 6h 00m 14s
  • 180 kms
  • 29.98 km/hr
Transition 2
  • 03m 40s
Run
  • 3h 48m 39s
  • 42.2 kms
  • 05m 25s  min/km
Post race



Last updated: 2011-06-16 12:00 AM
Swimming
01:07:07 | 3800 meters | 01m 46s / 100meters
Age Group: 76/433
Overall: 410/2542
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 07:34
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
06:00:14 | 180 kms | 29.98 km/hr
Age Group: 145/433
Overall: 690/2542
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:40
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:48:39 | 42.2 kms | 05m 25s  min/km
Age Group: 90/433
Overall: 429/2542
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-02 9:54 AM

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