Blackland Triathlon

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Blackland Triathlon - TriathlonSprint


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Plano, Texas
United States
Tri-Now Racing
175F / 79C
Sunny
 		Total Time = 1h 40m 12s
Overall Rank = 231/500
Age Group = 35-39
Age Group Rank = 35/47
Swim
  • 06m 8s
  • 300 yards
  • 02m / 100 yards
Transition 1
  • 03m 8s
Bike
  • 52m 26s
  • 15 miles
  • 17.16 mile/hr
Transition 2
  • 02m 52s
Run
  • 35m 36s
  • 3.1 miles
  • 11m 29s  min/mile
Comments:

GOT OVERHEATED. THREW UP WATER ABOUT 5 TIMES WITHIN FIRST MILE AND DECIDED TO WALK A LITTLE AND TRY AND COOL DOWN. TERRIBLE RUN, BUT I CAN'T BLAME IT ALL ON THE HEAT, I WAS ILL PREPARED.
What would you do differently?:

NOT WAIT UNTIL 2 WEEKS BEFORE THE RACE TO TRAIN FOR IT.
Post race



Last updated: 2012-06-27 12:00 AM
Swimming
00:06:08 | 300 yards | 02m / 100yards
Age Group: 0/47
Overall: 0/500
Performance: Good
Suit:
Course: INDOOR SWIM
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:08
Performance: Below average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:52:26 | 15 miles | 17.16 mile/hr
Age Group: 0/47
Overall: 0/500
Performance: Average
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Too much
T2
Time: 02:52
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike
Shoe and helmet removal Below average
Running
00:35:36 | 03.1 miles | 11m 29s  min/mile
Age Group: 0/47
Overall: 0/500
Performance: Bad
Course:
Keeping cool Bad Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2012-09-04 8:09 AM

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