Hy-Vee 5150 U.S. Championship

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Hy-Vee 5150 U.S. Championship - Triathlon


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Des Moines, Iowa
United States
Overcast
 		Total Time = 2h 50m 56s
Overall Rank = 509/623
Age Group = Cly39-
Age Group Rank = 30/31
Swim
  • 30m 39s
  • 1640 yards
  • 01m 52s / 100 yards
Transition 1
  • 02m 18s
Bike
  • 1h 16m 45s
  • 24.85 miles
  • 19.43 mile/hr
Transition 2
  • 02m 14s
Run
  • 59m 4s
  • 6.21 miles
  • 09m 31s  min/mile
Comments:

PR for 10k
Post race



Last updated: 2012-09-04 12:00 AM
Swimming
00:30:39 | 1640 yards | 01m 52s / 100yards
Age Group: 20/31
Overall: 418/623
Performance: Good
Suit: Full wetsuit
Course:
Start type: Run Plus: Waves
Water temp: 77F / 25C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 02:18
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:16:45 | 24.85 miles | 19.43 mile/hr
Age Group: 29/31
Overall: 485/623
Performance: Good
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:14
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Below average
Shoe and helmet removal Good
Running
00:59:04 | 06.21 miles | 09m 31s  min/mile
Age Group: 29/31
Overall: 546/623
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2012-09-04 10:45 PM

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Subject: Hy-Vee 5150 U.S. Championship
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