Escape to Miami - Sprint Course

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Escape to Miami - Sprint Course - TriathlonSprint


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Miami, Florida
United States
US Road Sports & Entertainment Group of Florida, LLC.
Overcast
 		Total Time = 1h 28m 44s
Overall Rank = 124/664
Age Group = 50 - 54
Age Group Rank = 7/23
Swim
  • 10m 57s
  • 400 meters
  • 02m 44s / 100 meters
Transition 1
  • 01m 48s
Bike
  • 41m 19s
  • 13.05 miles
  • 18.95 mile/hr
Transition 2
  • 02m 9s
Run
  • 32m 32s
  • 3.1 miles
  • 10m 29s  min/mile
Post race



Last updated: 2012-04-27 12:00 AM
Swimming
00:10:57 | 400 meters | 02m 44s / 100meters
Age Group: 0/23
Overall: 0/664
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:48
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:41:19 | 13.05 miles | 18.95 mile/hr
Age Group: 0/23
Overall: 0/664
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:32:32 | 03.1 miles | 10m 29s  min/mile
Age Group: 0/23
Overall: 0/664
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-24 8:03 AM

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Subject: Escape to Miami - Sprint Course
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