CRIM Festival of Races 10 Mile

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CRIM Festival of Races 10 Mile - Run10 Mile


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Flint, Michigan
United States
Crim Fitness Foundation
70F / 21C
Sunny
 		Total Time = 2h 01m 32s
Overall Rank = 6133/8958
Age Group = 40-44
Age Group Rank = 0/
Pre-race routine:

43.32 % age group ranking
Event warmup:

walking
Run
  • 2h 01m 32s
  • 16.09 kms
  • 07m 31s  min/km
Comments:

Did much better this year with the hills. Much more prepared.
Post race
Event comments:

I managed to deal with the heat and hill MUCH better this year.




Last updated: 2012-09-24 12:00 AM
Running
02:01:32 | 16.09 kms | 07m 31s  min/km
Age Group: 0/
Overall: 0/8958
Performance: Average
Course: Hilly, hot.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-09-24 11:58 AM

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Expert
735
50010010025
Chatham, Ontario
Subject: CRIM Festival of Races 10 Mile

2012-09-24 1:04 PM
in reply to: #4425058

New user
47
25
Lapeer
Subject: RE: CRIM Festival of Races 10 Mile
good job! I was dealing with an Achilles problem and sore hip but still did it. I love this event even thought Bradley Hills kick my arse.
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