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Georgia Veterans Sprint Triathlon - TriathlonSprint


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Cordele, Georgia
United States
Georgia Multisports
Precipitation
Total Time = 1h 28m 33s
Overall Rank = 176/334
Age Group = 30-34
Age Group Rank = 4/11
Swim
  • 12m 31s
  • 400 yards
  • 03m 08s / 100 yards
Comments:

Did terribly - last one out of water in my age group... someone has to be last, right?
Transition 1
  • 03m 9s
Comments:

If I was a better swimmer, I might have had a better transition
Bike
  • 44m 16s
  • 13.6 miles
  • 18.43 mile/hr
Transition 2
  • 00m 59s
Run
  • 27m 42s
  • 3.1 miles
  • 08m 56s  min/mile
Post race
What limited your ability to perform faster:

The SWIM! I need to swim more.




Last updated: 2012-07-05 12:00 AM
Swimming
00:12:31 | 400 yards | 03m 08s / 100yards
Age Group: 11/11
Overall: 0/334
Performance: Bad
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:09
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
00:44:16 | 13.6 miles | 18.43 mile/hr
Age Group: 5/11
Overall: 0/334
Performance: Average
Wind: None
Course:
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 00:59
Overall: Average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Below average
Shoe and helmet removal Good
Running
00:27:42 | 03.1 miles | 08m 56s  min/mile
Age Group: 3/11
Overall: 0/334
Performance: Average
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5]

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2012-09-26 12:22 PM

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Veteran
454
1001001001002525
Cairo, GA
Subject: Georgia Veterans Sprint Triathlon


2012-09-28 9:46 PM
in reply to: #4428551

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Champion
5312
5000100100100
Calgary
Subject: RE: Georgia Veterans Sprint Triathlon
not bad for being last out of the water.
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