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we.can.tri - TriathlonSprint


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Woodstock, Illinois
United States
80F / 27C
Precipitation
 		Total Time = 1h 52m 40s
Overall Rank = 36/38
Age Group = 50-54
Age Group Rank = 4/4
Swim
  • 10m 23s
  • 400 yards
  • 02m 36s / 100 yards
Transition 1
  • 02m 49s
Bike
  • 54m 54s
  • 12.4 miles
  • 13.55 mile/hr
Transition 2
  • 32m 16s
Run
  • 39m 2s
  • 3.5 miles
  • 11m 09s  min/mile
Post race



Last updated: 2011-09-08 12:00 AM
Swimming
00:10:23 | 400 yards | 02m 36s / 100yards
Age Group: 0/4
Overall: 18/38
Performance: Average
Suit: tri shorts
Course:
Start type: Inside Pool Plus: Time Trial
Water temp: 82F / 28C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:49
Performance: Good
Cap removal: Below average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:54:54 | 12.4 miles | 13.55 mile/hr
Age Group: 0/4
Overall: 34/38
Performance: Average
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 32:16
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:39:02 | 03.5 miles | 11m 09s  min/mile
Age Group: 0/4
Overall: 36/38
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2012-10-02 5:14 AM

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Woodstock, Illinois
Subject: we.can.tri
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