Subject: Pulled hamstring before HIM... So I have my first half ironman in less than a month and I pulled my hamstring pretty bad this past Friday. I haven't been able to get out and do my long rides/runs the previous two weekends prior to my injury because of bad weather.
My question is how much am I losing over because of this? If two weeks ago I was confident in my preparation and fitness, will I be alright for my race? I'm resting the remainder of the week and will start training up again on Monday as long a my hamstring is alight (I will be swimming in the meantime ).
Thanks for the input in advance! |