FALL Bassman International Distance Triathlon
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FALL Bassman International Distance Triathlon - TriathlonOlympic
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Swim
Comments: best swim of the season! What would you do differently?: work on my biking! Transition 1
Comments: long run up the beach to transition - because it was cold i took extra time to dry - put on a dry shirt and put on dry socks What would you do differently?: nothing - it was cold and i did not want to do the ride wet Bike
Comments: CRAP bike ride - this will be my focus in the off season - I totally sucked at the bike!!! My drive chain rattled agains my gear thw WHOLE way and I did not know how to fix it - i was going so slow at one point i hopped off to see if my brake pads were rubbing on the rims!! - but they weren't! i found it hard going and my legs did not seem to want to move - felt like lead! it was cold! What would you do differently?: train more undulating conditions Transition 2
Comments: not a bad transition. still cant jump off moving bike Run
Comments: wore my HR monitor for the first time in a race and it was distracting - i held back because I was scared of blowing up - i know i could have run faster but i didnt - think i'll keep the monitor for training only from now on. it was hard to breathe at some points Post race
Warm down: eating What limited your ability to perform faster: more training on the bike needs to happen if i want to improve for next season the cold bike mechanics and old bike Event comments: i enjoyed it - the race organisers had actual trophies for the place getters and the finishers medal is really cool - i loved the venue and would do it again! Last updated: 2012-09-18 12:00 AM
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2012-10-09 8:40 AM |
General Discussion-> Race Reports! |
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United States
CityTri Racing
51F / 11C
Precipitation
Overall Rank = 22/44
Age Group = 40-45
Age Group Rank = 1/1
tried to stay warm - drove from NYC morning of so a little stiff. light jogg
light jogg, stretching - it was cold!