Mighty Magnolia Triathlon

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Mighty Magnolia Triathlon - TriathlonSprint


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Hattiesburg, Mississippi
United States
75F / 24C
Sunny
 		Total Time = 1h 45m 52s
Overall Rank = 214/292
Age Group = 35-39
Age Group Rank = 7/13
Pre-race routine:

Set Up Transition Area-Chit Chat
Event warmup:

Light Stretching
Swim
  • 10m 32s
  • 586 yards
  • 01m 48s / 100 yards
Comments:

Great Swim
What would you do differently?:

Practice Sighting
Transition 1
  • 02m 42s
Bike
  • 1h 03m
  • 16.5 miles
  • 15.71 mile/hr
What would you do differently?:

Train Train Train
Transition 2
  • 01m 15s
Comments:

My legs were smoked. I could hardly walk
Run
  • 28m 21s
  • 3 miles
  • 09m 27s  min/mile
Comments:

My legs were smoked but they loosened up at half way.
What would you do differently?:

Brick Training
Post race
Warm down:

Walking, Drinking.

What limited your ability to perform faster:

Unprepared for the hills

Event comments:

The coordinators fell short in their preparations for beginner triathletes. We were waiting for the planned briefing but no one knew when or where it was. Several people said, "I'm not the race coordinator so I don't know!" No one would take a moment to just explain the basics to ensure we understood the fundamentals. Though it all worked out, it would have been nice to receive the reassurance, as expected. The slower racers were not given the same respect as the faster athletes. Their times were not posted with the other athletes. All levels of athletes want to see their results posted in comparison to the group. I was disappointed in the treatment of some. Overall Great race. Lots of fun and a tremendous effort by all who made the race a success. Thanks for a Great Saturday Race.




Last updated: 2012-10-14 12:00 AM
Swimming
00:10:32 | 586 yards | 01m 48s / 100yards
Age Group: 0/13
Overall: 91/292
Performance: Good
Suit: Full body Wetsuit
Course: Flat, no turns
Start type: Run Plus: Time Trial
Water temp: 75F / 24C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding:
T1
Time: 02:42
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:03:00 | 16.5 miles | 15.71 mile/hr
Age Group: 0/13
Overall: 238/292
Performance: Below average
Wind: Little
Course: Hilly
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills: Bad
Race pace: Hard Drinks: Just right
T2
Time: 01:15
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike Bad
Racking bike Average
Shoe and helmet removal Good
Running
00:28:21 | 03 miles | 09m 27s  min/mile
Age Group: 0/13
Overall: 194/292
Performance: Average
Course: Hilly. I don't mind the hills that much
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-10-14 11:02 AM

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Subject: Mighty Magnolia Triathlon
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