Milwaukee Lakefront Marathon

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Milwaukee Lakefront Marathon - RunMarathon


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Milwaukee, Wisconsin
United States
Milwaukee's Lakefront Marathon
 		Total Time = 3h 46m 16s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Bus ride up to the starting area with mr. webs.
Event warmup:

two different warm ups, first one a nice easy 10ish min jog, second one started with easy jog and increased pace some and thru in some sprints, again around 10ish mins
Run
  • 3h 46m 16s
  • 26.2 miles
  • 08m 38s  min/mile
Comments:

This was not an event about me, it was all about getting jmwebs to a PR. because of this, i will simply defer to his race report!

http://beginnertriathlete.com/discussion/forums/thread-view.asp?tid...

Post race
Warm down:

Congratulations on a very impressive PR Jim, you worked your tail off for this event and come race day it showed!




Last updated: 2012-01-30 12:00 AM
Running
03:46:16 | 26.2 miles | 08m 38s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-10-22 9:56 AM

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Subject: Milwaukee Lakefront Marathon
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General Discussion Race Reports! » Milwaukee Lakefront Marathon Rss Feed