Apple Crest 5k
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Apple Crest 5k - Run5k
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Run
Comments: Went out too hot, 7:30 first mile which included having to retie my shoe twice, then 8 mm, then 9, so I definitely did not pace myself well. Happy with my overall time and finish though. I was shooting for sub 25 with 24:30 as my hopes, just about there. What would you do differently?: Pace better. I was still passing people the entire way and I really don't remember many people passing me after I tied my shoe, but I think if I stayed around 8mm the whole way I may have had some more to push the last mile instead of just the last 1/4 mile. Post race
Warm down: Beer, couple apple donuts, listened to some music. What limited your ability to perform faster: Nothing that more running won't fix. Event comments: First annual, but it was a great race. Well done with times and registration and the location was really nice. Great race for a first time. Last updated: 2012-10-27 12:00 AM
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2012-10-27 2:30 PM |
General Discussion-> Race Reports! |
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United States
Heat Event Managment
65F / 18C
Sunny
Overall Rank = 25/165
Age Group = 30-39
Age Group Rank = 7/35
Normal breakfast. Drove to the race, grabbed a coffee.
Walked around and stretched for a bit, didn't do any warm up run or anything.