Water Tower 10k

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Water Tower 10k - Run10k


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Hernando, Mississippi
United States
50F / 10C
Sunny
 		Total Time = 37m 17s
Overall Rank = 1/150
Age Group = 35-39m
Age Group Rank = 1/15
Pre-race routine:

Waffles, coffee
Event warmup:

short jog
Run
  • 37m 17s
  • 6.21 miles
  • 06m  min/mile
Comments:

Wire to wire for first place OA Splits:5:59, 6:07, 5:58, 5:53, 6:03, 6:00, 1:19
Post race



Last updated: 2012-10-29 12:00 AM
Running
00:37:17 | 06.21 miles | 06m  min/mile
Age Group: 1/15
Overall: 1/150
Performance: Good
Course: Hilly course with lots of turns
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-10-29 10:45 AM

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Subject: Water Tower 10k
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