Lake Merritt Joggers and Striders 4th Sunday 5K
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Lake Merritt Joggers and Striders 4th Sunday 5K - Run5k
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Comments: Got up and did the Lake Merritt Jogger and Strider 5K this morning. What a great run race--great people! I knew this would be UGGGGLY. Been under the weather for the last day and ate Water Polo crap food for two days. Good start, had an asthma attack at mile two and blew chow. Four minutes off my PR. Time was 26:11. Mile 1 @ 7:40, Mile 2 @ 7:46, mile 3 @ 9:24, last bit 9:04--but I stopped before the finish to let a father/son battle it out. Can't wait for next month's race. What would you do differently?: I had been sick for about 10 days--so, the outcome is not unexpected. I sucked it up and got it done! Post race
Warm down: Sunday at 11:50am ยท Like Event comments: Well run, cheep 5K. Good people! Last updated: 2012-10-30 12:00 AM
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2012-10-30 7:35 AM |
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