Siouxperman Triathlon

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Siouxperman Triathlon - TriathlonSprint


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Sioux Center, Iowa
United States
Siouxperman Triathlon
 		Total Time = 1h 25m 1s
Overall Rank = 56/250
Age Group = M 35-39
Age Group Rank = 19/60
Pre-race routine:

This was my first triathlon.
Swim
  • 06m 20s
  • 328 yards
  • 01m 56s / 100 yards
Transition 1
  • 00m
Bike
  • 50m 24s
  • 15.53 miles
  • 18.49 mile/hr
Comments:

Bike and T1 times are combined due to some timing issues.
Transition 2
  • 00m
Run
  • 28m 18s
  • 3.11 miles
  • 09m 06s  min/mile
Comments:

T2 and run time were combined. Mostly on a trail with some streets. Pretty well supported.
Post race



Last updated: 2012-11-04 12:00 AM
Swimming
00:06:20 | 328 yards | 01m 56s / 100yards
Age Group: 0/60
Overall: 78/250
Performance:
Suit:
Course: Lap swim in my own lane. Very long run out of the pool to T1
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:50:24 | 15.53 miles | 18.49 mile/hr
Age Group: 0/60
Overall: 37/250
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:18 | 03.11 miles | 09m 06s  min/mile
Age Group: 0/60
Overall: 0/250
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-11-04 7:42 PM

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Subject: Siouxperman Triathlon
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