Ironman Florida
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Ironman Florida - TriathlonFull Ironman
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Swim
What would you do differently?: stay on course Transition 1
Bike
Comments: Had a crash at mike 59 - survived but killed my drive - I was a very happy camper and above my avg pace of 16 mph - then I had a low speed crash at an aid station. this hurt my shoulder and knee also caused a front flat. I can change a flat in 3-5 minutes but with a newly bummed wing it took me about 20. Also I was not able to comfortably get into the aero position for the rest of the ride. What would you do differently?: Not test gravity Transition 2
Run
Comments: the first nine miles were painful - each step pounded my shoulder - after nine miles I was OK. What would you do differently?: run faster? Post race
Last updated: 2012-03-14 12:00 AM
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2012-11-05 9:05 PM |
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2012-11-06 9:43 AM in reply to: #4485291 |
2012-11-06 7:07 PM in reply to: #4485791 |
2012-11-06 8:22 PM in reply to: #4485291 |
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United States
World Triathlon Corporation
74.8F / 24C
Sunny
Overall Rank = 1916/2582
Age Group = 50-54
Age Group Rank = 143/194