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Fort2Base 10 Nautical Miles - RunOther


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North Chicago, Illinois
United States
Fort2Base
40F / 4C
Sunny
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got up and jumped in the car with a couple of apples and some water.
Event warmup:

Parked the car and got onto the bus. Spent a few minutes trying to find a bathroom. Lines were huge so decided to pace and stretch. Darn it was cold.
Run
  • 1h 45m
  • 11.5 miles
  • 09m 08s  min/mile
Comments:

Good run over all, but darn cold. Hero Hill kicked my butt!
What would you do differently?:

Not much
Post race



Last updated: 2012-08-21 12:00 AM
Running
01:45:00 | 11.5 miles | 09m 08s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: The course was pretty flat and a bit tight in spots. However, it was on a forest preserve paved trail so it was to be expected.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2012-11-21 3:20 PM

Master
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SouthSide of Chicago
Subject: Fort2Base 10 Nautical Miles
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General Discussion Race Reports! » Fort2Base 10 Nautical Miles Rss Feed