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Bend Turkey Trot 5K - Run5 Mile


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Northwest Bend, Oregon
United States
Smith Rock Race Group
38F / 3C
Sunny
Total Time = 25m 10s
Overall Rank = 6/150
Age Group = M35-39
Age Group Rank = 2/14
Run
  • 25m 10s
  • 3.59 miles
  • 07m 01s  min/mile
Comments:

Ran with the stroller. There were some hills so it wasn't a easy course. Wish they would have timed it. I had to time myself. Did strength training class before.
What would you do differently?:

Nothing
Post race
Warm down:

Ran with Zita for a little bit over a mile

What limited your ability to perform faster:

The stroller and the baby in it?




Last updated: 2012-11-12 12:00 AM
Running
00:25:10 | 03.59 miles | 07m 01s  min/mile
Age Group: 0/14
Overall: 0/150
Performance: Average
Course: Some hills and had to run on sidewalks
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-11-23 10:58 AM

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