Ironman Florida

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Ironman Florida - TriathlonFull Ironman


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Panama City Beach, Florida
United States
World Triathlon Corporation
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

My Father wrote an article about my FL race. It has received a lot of positive feedback so I thought I would attach it here as my race report.
I believe it will speak to some of you.

Long Distance Cheering- a Daughter Competes

http://www.metrosportsreport.com/index.php?option=com_content&view=...
Swim
  • 00m
  • 4156 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 112 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 26.2 miles
  •  min/mile
Post race



Last updated: 2012-11-25 12:00 AM
Swimming
00:00:00 | 4156 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 112 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 26.2 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-11-25 9:02 PM

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Expert
943
50010010010010025
Highlands Ranch, CO
Subject: Ironman Florida

2012-11-26 6:51 AM
in reply to: #4509623

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Expert
1439
100010010010010025
Tallahassee
Subject: RE: Ironman Florida
GREAT report and glad your dad could experience it with you, even by computer.  Congrats!
2012-11-26 8:03 AM
in reply to: #4509623

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Pro
4824
20002000500100100100
Houston
Subject: RE: Ironman Florida

So awesome of your Dad to write that. Great job Kathleen!

2012-11-26 8:59 AM
in reply to: #4509623

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Veteran
256
1001002525
Subject: RE: Ironman Florida

Awesome.  Both you and your dad.  You ARE tough.

Bill

2012-11-26 10:27 AM
in reply to: #4509623

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Pro
5123
5000100
Canandaigua NY
Subject: RE: Ironman Florida
Awesome!
2012-11-30 5:03 AM
in reply to: #4509623

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Veteran
124
100
On my Bike or SUP, west of OBX
Subject: RE: Ironman Florida
Way to stay strong!!  Awesome report.  I was a volunteer in T2 this year, the heat and humidity was crazy.  You showed that mental toughness is stronger than physical toughness.  Congrat's on your finish.

2012-11-30 9:15 AM
in reply to: #4509623

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Regular
100
100
Subject: RE: Ironman Florida
Great story written by your Dad Kathy! How nice to have your Dad watching the whole time. Congrats on being so strong when the body was not at its best. Your are an Ironman!!

Edited by joes 2012-11-30 9:17 AM
2012-11-30 9:54 AM
in reply to: #4509623

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Subject: RE: Ironman Florida

Congrats on staying tough all day and never giving up! 

I am in tears as I read the incredible pride in your father's words.  

I know you will treasure the article as well as the finish for years to come. 

AWESOME - BOTH OF YOU!!!

2012-11-30 11:03 AM
in reply to: #4509623


15

Subject: RE: Ironman Florida
Wow!!! What an awesome report.
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