Sufferfest videos

HHNF (awesome 2x20', and it has GIRLS!), and I also like Downward Spiral.  But in Local Hero you get to race The Lion King himself!

Sorry that's 3.  You won't go wrong with any SF video in my opinion though.

What type of workouts would you be looking for? They will all work you hard, but in different ways.

Most anyone will do well with HHNF as it's the 2 x 20. Most need more FTP development so likely something from among The Hunted, Angels, or Fight Club would work well with the duration of their intervals. The others work too, but it would help if you had a better idea of what you want out of the workout.

I am really sorry, i dont mean to hyjack the post but i am also thinking of buying some of these videos to get a more structured indoor trainning.

My only question is, i have a ver simple magnetic trainner (cycleops.. something-somthing i belive), it really has not much resistance i usually train with all the resistance from the trainner (it has a small lever), i get the resistance from the gears on my bike.

Is this how these videos work? with the resistance coming from the bike gears and difference in cadence or do i need a more "pro" trainner with different resistance levels for the climbs etc.

Thanks for the video recomendations, i was going to get the 3 pack set, i belive angel, downward spiral and the long cream!!

Sufferfest will work fine with your old trainer-just shift for more resistance.

downward spiral and HHNF.

haven't tried the new vid, there is no try, yet, but the two above are staples of the sufferfest workload.

Downward spiral and The hunted are probably my two favorites. As someone posted previously, they are all good. Pick any and you won't go wrong.

^^^ This.  Punishing workout.  So my vote is HHNF and probably There Is No Try, though I'm interested in how the new one (The Wretched) looks.

I have Angels and like it.  I'm sure they are all awesome.

10' over/unders, 3x8' climbs

The last one is on alpe d'huez.  He's got some great commentary too.  "What's about to happen is not going to be pretty.  Tell the children to go in the other room and turn away the mirrors" or something like that....they it introduces it and the wind is blowing and it says "Alpe d'Huez"...[Shudder]....it's pretty awesome.  Really motivating.  Than the attacks come and you are redlined and the quads are searing with pain about 4' in thinking wtf is happening to my vision, why is it so blurry...I can't possibly have 4' more to go.

If you do the watts you are supposed to, any of them are very hard workouts.

I'll probably end up with a couple more soon.

So far my fav's are HHNF (girls) and There is no try (story line)

Tied in with TrainerRoad they are some tough workouts. I usually have to back down the intensity unless I want to get sick at the end...

Local Hero is by far my favorite.

I will admit to raising my arms in victory after the final sprint(assuming I have the energy left to raise my arms).

At almost an hour and a half it's a decent length workout, changes things up throughout so you don't feel like you're stuck in the same interval, and the "story" is pretty funny.

I've gotten the best workouts from 'A very dark place'

It's deferentially one that you want a bucket for.

If these matter at all then you're doing it wrong.