Medio Ironman Caima
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Medio Ironman Caima - Triathlon1/2 Ironman
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Swim
Comments: Very relaxed. I love my wetsuit. What would you do differently?: Get closer to the final buoys. Transition 1
Comments: Took it easy. What would you do differently?: I should learn to leve the shoes on the bike for T1. Bike
Comments: Had two thermos on my bike. Finished only one. But it was good to know that the second one was there. My new bike feels great! What would you do differently?: Reserve some energy for the last lap. Transition 2
Comments: Did not take my glove off (it is becoming a tradition!), so I had to run with them on my number-belt. What would you do differently?: Take my biking shoes off and running with them on my hands. Run
Comments: Probably my slowest half-marathon so far. What would you do differently?: Could run a little faster. Post race
Warm down: Stretched. Received ice-massage. What limited your ability to perform faster: I decided to run with Mayte. Event comments: Todo muy bien. Excepto: * Resaltos cerca de Comfandi * Tramo destapado * Llegada en subida. Last updated: 2012-12-02 12:00 AM
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2012-12-02 3:41 PM |
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Colombia
Federación Colombiana de Triatlón
20C / 68F
Overcast
Overall Rank = /
Age Group =
Age Group Rank = 0/
Two small cereal cups.
Swim a little in the lake