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San Jose International Triathalon - TriathlonOlympic


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San Jose, California
United States
J&A Productions
68F / 20C
Sunny
Total Time = 2h 27m 20s
Overall Rank = 247/986
Age Group = 45-49
Age Group Rank = 23/60
Pre-race routine:

Dropping my in-laws off at the airport
Swim
  • 28m 1s
  • 1250 meters
  • 02m 14s / 100 meters
Comments:

I suck
Transition 1
  • 04m 9s
Comments:

Had to pee
Bike
  • 1h 06m 13s
  • 24.85 miles
  • 22.52 mile/hr
Comments:

Hard ride, quite happy with my bike split
What would you do differently?:

Nothing
Transition 2
  • 01m 59s
Comments:

Faster than T1
What would you do differently?:

Nothing
Run
  • 46m 56s
  • 6.21 miles
  • 07m 34s  min/mile
Comments:

Paid for my hard ride
Post race
What limited your ability to perform faster:

Training




Last updated: 2006-06-25 12:00 AM
Swimming
00:28:01 | 1250 meters | 02m 14s / 100meters
Age Group: 43/60
Overall: 682/986
Performance: Bad
Suit: Orca
Course:
Start type: Deep Water Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Average Drafting: Bad
Waves: Bad Navigation: Average
Rounding: Average
T1
Time: 04:09
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:06:13 | 24.85 miles | 22.52 mile/hr
Age Group: 17/60
Overall: 192/986
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:59
Overall:
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:46:56 | 06.21 miles | 07m 34s  min/mile
Age Group: 17/60
Overall: 250/986
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-06-25 7:03 PM

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Subject: San Jose International Triathalon
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