Surf-n-Santa 10 Miler

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Surf-n-Santa 10 Miler - Run10 Mile


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Virginia Beach, Virginia
United States
J&A Racing Inc.
61F / 16C
Overcast
 		Total Time = 8h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

stretch and socialize
Event warmup:

socialized. This race is for fun, not so much trying to PR..
Run
  • 1h 31m
  • 10 miles
  • 09m 06s  min/mile
Comments:

just took it easy and enjoyed myself.
What would you do differently?:

nothing... the goal was to have fun... that was accomplished.
Post race
Warm down:

Drank a beer and ate some chicken tortilla soup.

Event comments:

This race is fun every year. The finish is spectacular...




Last updated: 2012-12-08 12:00 AM
Running
01:31:00 | 10 miles | 09m 06s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: flat. could be fast if you wanted to push it.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2012-12-08 12:11 PM

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Veteran
124
100
On my Bike or SUP, west of OBX
Subject: Surf-n-Santa 10 Miler

2012-12-08 12:38 PM
in reply to: #4527306

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Extreme Veteran
544
50025
Shawboro, NC
Subject: RE: Surf-n-Santa 10 Miler
My daughter and I did the Frosty's 5K.

I told my girl that if she runs it again next year, I'll run the race as well, but I'll run at my pace and she can run at hers.
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