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Celtic Solstice
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Celtic Solstice - Run5 Mile
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Comments: the goal was to go under 45 minutes; amazed to go under 43! crowded the whole way, especially the first mile; stayed patient on the first/worst hills that come early in that first mile and then started to push it. ran it mostly by feel, with an occasional glance at the Garmin. upped the pace in the last mile and all out for the last 0.4 2012: 42:37 2011: 45:54 2010: 48:10 17/143 50-54F 847/3069 OA What would you do differently?: push it even harder!  Post race
Warm down: walked to the tent, got cookies and a tangerine, potty. Last updated: 2012-07-16 12:00 AM
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 2012-12-15 3:11 PM |
Pro  4343    Olney, MD |  Subject: Celtic Solstice |
| General Discussion-> Race Reports! |
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United States
Baltimore Running
40F / 4C
Overcast
Overall Rank = 847/3069
Age Group = 50-54F
Age Group Rank = 17/143
stayed warm in the car, pottied twice; shake about an hour before the race, gel about 15 minutes before the start
a little jogging, high knees, jogging in place...anything to keep warm and loose while we waited to start (10 minutes late)