BT Development Mentor Program Archives » Mad Manatees Mentor Group - VERY CLOSED!!! Sorry! Rss Feed  
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2013-01-29 4:06 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Asalzwed - 2013-01-30 2:41 AM

We got new office furniture and our desks how have the ability to transform into standing workstations in like 2 seconds. Anyway, I attempted standing today. It lasted a total of 45 minutes. My legs got tired and I am now sitting. Pathetic. 

but how far had you run this morning before you got to work?



2013-01-29 8:34 PM
in reply to: #4599805

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Asalzwed - 2013-01-29 1:41 PM

We got new office furniture and our desks how have the ability to transform into standing workstations in like 2 seconds. Anyway, I attempted standing today. It lasted a total of 45 minutes. My legs got tired and I am now sitting. Pathetic. 

I worked with a guy who had a messed up back, and a standing work station was the only way that he could work comfortably.  I'm sure it takes getting used to.  Reminds me of working as a line cook back in the day...

2013-01-29 8:37 PM
in reply to: #4542736

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
I swam 3,300y this afternoon, and then went back out for a 3.5 mile run. I'm pooped.  And hungry.  Big day for pushing through workouts! :D
2013-01-29 9:02 PM
in reply to: #4600526

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
ponderingfox - 2013-01-30 1:34 PM
Asalzwed - 2013-01-29 1:41 PM

We got new office furniture and our desks how have the ability to transform into standing workstations in like 2 seconds. Anyway, I attempted standing today. It lasted a total of 45 minutes. My legs got tired and I am now sitting. Pathetic. 

I worked with a guy who had a messed up back, and a standing work station was the only way that he could work comfortably.  I'm sure it takes getting used to.  Reminds me of working as a line cook back in the day...

I stand for hours in the kitchen at the weekends cooking meals for the week ahead - don't even think about it.  Maybe if the job was rewarding enough....

2013-01-29 11:10 PM
in reply to: #4542736

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

I've barely peeked in here for two days. Race report, SIL visit, baby pic, and stand-up desks are all a blur. 

Here's the little face that has most of my attention   ENT visit tomorrow.





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2013-01-29 11:21 PM
in reply to: #4600705

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
4agoodlife - 2013-01-30 4:10 PM

I've barely peeked in here for two days. Race report, SIL visit, baby pic, and stand-up desks are all a blur. 

Here's the little face that has most of my attention   ENT visit tomorrow.

Oh goodness what is wrong with that little poppet?


2013-01-29 11:35 PM
in reply to: #4600711

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jobaxas - 2013-01-29 9:21 PM
4agoodlife - 2013-01-30 4:10 PM

I've barely peeked in here for two days. Race report, SIL visit, baby pic, and stand-up desks are all a blur. 

Here's the little face that has most of my attention   ENT visit tomorrow.

Oh goodness what is wrong with that little poppet?
Not sure yet. Some infection. Specialist visit tomorrow because pediatrician doesn't know. Little guy is just miserable.
2013-01-29 11:38 PM
in reply to: #4542736

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

2013-01-30 4:27 AM
in reply to: #4600731

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-30 12:38 AM

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

Taking care of yourself in life is way more important than a race or two. Keep training and racing for health and enjoyment.  No one will think less of you.

2013-01-30 5:09 AM
in reply to: #4542736

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Hi, I had an interesting session during pool class last night, and need some advice from the fish in the group.

I haven't really being doing much drills during my swimming time. I have mostly been trying to link my laps together so that I can swim without stopping to catch my breath every two lengths. Last Friday, I managed to swim 1km without stopping, and didn't feel out of breath at the end, felt I'd turned a corner.

This week, I decided I would use my swim class time to get the instructor to pick up one bad part of my stroke, and give me exercises to correct it. She watched me swim a lap and said that she can not really see any major problems (the instructor is not a Swim Coach, more a swim instructor, more geared to getting people to be able to swim than to get them to swim properly). She then suggested that we just start general drills, and that we use a pull buoy to concentrate on arm drills. This is the first time I've used the PB, and it didn't go down to well. My legs kept sinking with it, no matter where I put it. By the time I had got half way down the pool, 12-13 m, they were near 40 Degrees. I told the instructor, who couldn't work out why it was happening. I finally sussed out that I was arching my back, pushing my hips forward, causing my legs to sink. I then swam without a PB and noticed I do the same thing, but it's not as noticeable because my kicks are keeping my legs up. I think this maybe from swimming for years doing breast stroke only, and I have to learn how not to do it. The instructor was at a loss on giving me drills to do that would get me to swim with my bum up (sort of position), or a more flat body in the water, if you know what I mean. Just wondered if any of you fish have any advice/drills I could carry out. I can not put video up, not allowed to in the pool, so you'll just have to work out what I mean from my description in advance,

Cheers in advance, Darren. 

2013-01-30 5:15 AM
in reply to: #4600731

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Caerphilly, Wales, uk.
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-30 4:38 AM

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

 

If you've only got 2.5 years left in the Army, then I think free education whilst you can get it is a no brainer (kind of an oxymoron there, lol). You can use the time to get stronger for when you do go for the IM, HIM etc. You've gotta think about what you NEED the most, a solid education for when you leave the forces that will make you more employable than the other xxxxxx's going after the same job, or a solid body that can swim, bike, run 140.2 miles. I know which I would prefer.



2013-01-30 6:17 AM
in reply to: #4600731

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Master
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Englewood, Florida
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-30 12:38 AM

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

IMO, School. There is a balance that I strive to reach, health, family, work, mental, etc. A Masters would mean soooo much more to me then a race finish, simply because the effort and long term potential are greater. And free school is huge! I finally finished my 2 year degree on the 24 year plan. Work paid for two classes a semester, so it took a while, but it was very rewarding. I can only imagine how rewarding a Masters would be. The training can continue, and I think you'll still be able to race as well, albeit a bit shorter distances due to time constraints. 

No matter what you choose, I hope that you are happy with the choice and that you do what is the best for you!

2013-01-30 7:38 AM
in reply to: #4600731

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Master
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Raleigh, NC area
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-30 12:38 AM

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

Free is good.  If the masters degree is a goal, then do it!

As far as the Oly's go -- check out Lake Logan if you have a chance!

2013-01-30 7:39 AM
in reply to: #4600730

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Master
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Raleigh, NC area
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
4agoodlife - 2013-01-30 12:35 AM
jobaxas - 2013-01-29 9:21 PM
4agoodlife - 2013-01-30 4:10 PM

I've barely peeked in here for two days. Race report, SIL visit, baby pic, and stand-up desks are all a blur. 

Here's the little face that has most of my attention   ENT visit tomorrow.

Oh goodness what is wrong with that little poppet?
Not sure yet. Some infection. Specialist visit tomorrow because pediatrician doesn't know. Little guy is just miserable.

Sending healing thoughts your way!

2013-01-30 8:55 AM
in reply to: #4600705

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Master
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Orlando
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
4agoodlife - 2013-01-29 11:10 PM

I've barely peeked in here for two days. Race report, SIL visit, baby pic, and stand-up desks are all a blur. 

Here's the little face that has most of my attention   ENT visit tomorrow.

Poor little guy! Hope the ENT is able to diagnose and cure it quickly.
2013-01-30 9:04 AM
in reply to: #4600731

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Master
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50002000500100100
Orlando
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-29 11:38 PM

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

For me, this would be a no brainer; education first. Having an advanced degree allows me to make my living, plus I'm all about education for education sake. Triathlons are not my job, they are a fun way to keep in shape and connect with others. I would not delay my education for the sake of triathlon. Also, it sounds like you will be able to do both, only having to delay going to longer distance races by a year. So, I would go for the masters, but that is me; you have to do what is right for you. Good luck with your decision.


2013-01-30 9:56 AM
in reply to: #4600705

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Master
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Central Kansas
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
4agoodlife - 2013-01-29 11:10 PM

I've barely peeked in here for two days. Race report, SIL visit, baby pic, and stand-up desks are all a blur. 

Here's the little face that has most of my attention   ENT visit tomorrow.

Ahhh. Sad face. :-( I hope he feels better soon.

2013-01-30 9:58 AM
in reply to: #4600731

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Master
2770
20005001001002525
Central Kansas
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-29 11:38 PM

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

I'm all about education, especially when it's free. Do it. Short course is fun. (That's all I've done, so no comparison to make, but it's fun.)

2013-01-30 10:01 AM
in reply to: #4600731

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Pennsylvania
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-30 12:38 AM

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

Train brain now, train body later.  Free advanced degree trumps any race, and there will be plenty of opportunities to race after you get your Masters.

2013-01-30 10:02 AM
in reply to: #4600705

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Pennsylvania
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
4agoodlife - 2013-01-30 12:10 AM

I've barely peeked in here for two days. Race report, SIL visit, baby pic, and stand-up desks are all a blur. 

Here's the little face that has most of my attention   ENT visit tomorrow.

Aw, the poor little dear.  Hope a solution is found quickly and he can be back to feeling good!

2013-01-30 10:05 AM
in reply to: #4600533

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Pennsylvania
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

ponderingfox - 2013-01-29 9:37 PM I swam 3,300y this afternoon, and then went back out for a 3.5 mile run. I'm pooped.  And hungry.  Big day for pushing through workouts! :D

Nice work, Tom!  I'm a bit jealous...the pool and I are taking some time off from our relationship thanks to it being such an expensive mistress, but I sure miss it!!  Congrats on pushing though the workouts and gettin' 'er done!



2013-01-30 10:31 AM
in reply to: #4600731

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Master
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jbwills - 2013-01-29 9:38 PM

I am looking for some Manatee advice for something besides tri's. I have been wanting to start my Master's degree for about the past 2 years. Situations with the ex-wife have regularly put a damper on that. Things have settled down and it looks like I can start my Masters in March. It will take me about 3-4 semesters to finish it, about 1.5-2 years. It would impact my races in that I would have to put off doing a HIM this year and probably aim for a late HIM next season. I can do it while I am still in the Army for free, I have 2.5 years left. I would be looking at doing just Oly's and sprint instead. I know I will not be as competitive as I would like as I would probably lose 2 workouts during the week.

What does the Manatees say?

Dooooooo Eeeeeeeeeeet.  I am going to be starting a Masters in the next year or so and I have no idea how I will pay for it.  If you can get it for free, absolutely go for it.  Triathlon will always be there to go back to.

2013-01-30 10:58 AM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
Richardsdrr - 2013-01-30 3:09 AM

Hi, I had an interesting session during pool class last night, and need some advice from the fish in the group.

I haven't really being doing much drills during my swimming time. I have mostly been trying to link my laps together so that I can swim without stopping to catch my breath every two lengths. Last Friday, I managed to swim 1km without stopping, and didn't feel out of breath at the end, felt I'd turned a corner.

This week, I decided I would use my swim class time to get the instructor to pick up one bad part of my stroke, and give me exercises to correct it. She watched me swim a lap and said that she can not really see any major problems (the instructor is not a Swim Coach, more a swim instructor, more geared to getting people to be able to swim than to get them to swim properly). She then suggested that we just start general drills, and that we use a pull buoy to concentrate on arm drills. This is the first time I've used the PB, and it didn't go down to well. My legs kept sinking with it, no matter where I put it. By the time I had got half way down the pool, 12-13 m, they were near 40 Degrees. I told the instructor, who couldn't work out why it was happening. I finally sussed out that I was arching my back, pushing my hips forward, causing my legs to sink. I then swam without a PB and noticed I do the same thing, but it's not as noticeable because my kicks are keeping my legs up. I think this maybe from swimming for years doing breast stroke only, and I have to learn how not to do it. The instructor was at a loss on giving me drills to do that would get me to swim with my bum up (sort of position), or a more flat body in the water, if you know what I mean. Just wondered if any of you fish have any advice/drills I could carry out. I can not put video up, not allowed to in the pool, so you'll just have to work out what I mean from my description in advance,

Cheers in advance, Darren. 

I was given a drill to do a few months back that really helped me with this.  Swim a few lengths and vary your head position in the water.  Look straight ahead, look straight down, look partway between and pay attention to what this does to your butt/legs.  This really helped me figure out where MY balance point was.

2013-01-30 11:01 AM
in reply to: #4600705

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
4agoodlife - 2013-01-29 9:10 PM

I've barely peeked in here for two days. Race report, SIL visit, baby pic, and stand-up desks are all a blur. 

Here's the little face that has most of my attention   ENT visit tomorrow.

Pooooor wee bubba.  I hope it gets figured out quickly--he is a cutie pie!

2013-01-30 11:46 AM
in reply to: #4542736

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Melon Presser
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Lots of good stuff to respond to ... I have a brief whine, like poor Jo's rather unwanted too-long-term houseguest!

My good friend Jim, who admittedly is like family, and who lived with me for two months last year, came back to visit for 10 days.

He is coughing up a storm (straight through the night so far) and sneezing.

I'm four weeks out from IM New Zealand and this will be my SIXTH attempt in which I've gotten through most of the training toward an iron race. I'm officially representing Indonesia and I have sponsors (as in several, whom I should really be adding to my sig line). This will also be the first race (perhaps ever) where I've had no significant illness or injury in the run-up. (I know it's never too late to get food poisoning the week before, like with IMWA, but still).

I might have to kick him out tomorrow and I feel really badly about it, but I'm avoiding physical contact with my own sister right now because she's ill, have done without the Hobbit Maid for the better part of three weeks because she knows I go ballistic if she comes around with so much as a sniffle. Other people get colds. I get pneumonia.

I may be a cruel cold heartless batch, but I suppose it's up to him if he wants to continue the friendship even if I boot him out. If I don't, and I get sick, I'm going to hate him, and I really don't want to hate anybody I actually love.

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