Triple Threat #2

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Triple Threat #2 - TriathlonSprint


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Fort Lewis, Washington
United States
 		Total Time = 1h 20m 17s
Overall Rank = /
Age Group =
Age Group Rank = 4/7
Swim
  • 14m 39s
  • 800 meters
  • 01m 50s / 100 meters
Transition 1
  • 01m 42s
Bike
  • 41m 41s
  • 15 miles
  • 21.59 mile/hr
Transition 2
  • 01m 2s
Run
  • 21m 15s
  • 3.11 miles
  • 06m 50s  min/mile
Post race



Last updated: 2012-07-22 12:00 AM
Swimming
00:14:39 | 800 meters | 01m 50s / 100meters
Age Group: 4/7
Overall: 0/
Performance: Average
Suit:
Course:
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 01:42
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:41:41 | 15 miles | 21.59 mile/hr
Age Group: 4/7
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:02
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:15 | 03.11 miles | 06m 50s  min/mile
Age Group: 4/7
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2012-12-29 2:15 AM

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Subject: Triple Threat #2
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