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Harbor Lights - TriathlonSprint


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Waukegan, IL
United States
65F / 18C
Sunny
Total Time = 1h 23m 47s
Overall Rank = 141/425
Age Group =
Age Group Rank = 0/
Swim
  • 10m 37s
  • 600 yards
  • 01m 46s / 100 yards
Transition 1
  • 02m 46s
Bike
  • 37m 15s
  • 13.1 miles
  • 21.10 mile/hr
Transition 2
  • 01m 58s
Run
  • 31m 9s
  • 4 miles
  • 07m 45s  min/mile
Post race



Last updated: 2004-06-28 12:00 AM
Swimming
00:10:37 | 600 yards | 01m 46s / 100yards
Age Group: 0/
Overall: 0/425
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:46
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:15 | 13.1 miles | 21.10 mile/hr
Age Group: 0/
Overall: 0/425
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:58
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:09 | 04 miles | 07m 45s  min/mile
Age Group: 0/
Overall: 0/425
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-06-28 10:12 AM


1

Subject: Harbor Lights


2004-06-28 10:22 PM
in reply to: #34057

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Veteran
267
1001002525
Southern Ohio
Subject: RE: Harbor Lights
Wow, great times!
General Discussion-> Race Reports!
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General Discussion Race Reports! » Harbor Lights Rss Feed