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Charlotte Running Company Traill Run - Run4 Mile


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Charlotte, North Carolina
United States
28F / -2C
Sunny
Total Time = 38m 40s
Overall Rank = 141/726
Age Group = 30-34
Age Group Rank = 7/39
Run
  • 38m 40s
  • 4 miles
  • 09m 40s  min/mile
Comments:

Beat last year's time by 33 seconds!
What would you do differently?:

Start farther up in the pack so I get stuck behind so many people on the trail.
Post race
Event comments:

Fun way to start the year.




Last updated: 2013-01-25 12:00 AM
Running
00:38:40 | 04 miles | 09m 40s  min/mile
Age Group: 0/39
Overall: 0/726
Performance: Good
Course: Muddy trails. Few small hills.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2013-01-25 9:13 AM

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Subject: Charlotte Running Company Traill Run
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General Discussion Race Reports! » Charlotte Running Company Traill Run Rss Feed