General Discussion Triathlon Talk » 2.14.13 <3 Happy Valentine's Day <3 Rss Feed  
Moderators: k9car363, alicefoeller Reply
2013-02-14 7:19 AM

User image

Elite
4583
20002000500252525
Subject: 2.14.13 <3 Happy Valentine's Day <3

Good morning BT!  Much love to all you BTers out there everyday working hard! Kiss

4:30am:  7 mile run followed by some core work.

Later today:  I'm hoping for a nice dinner out with my hubby and our two beautiful daughters!  Best gifts ever!

Have a wonderful day celebrating your loved ones!



2013-02-14 7:27 AM
in reply to: #4621806

User image

Veteran
256
1001002525
Madison,AL
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

Good morning and Happy Valentines day!!,

4 mile run this am and plan to get in a 1000 yard or so at the pool for lunch.

I would suggest a healthy date if you are planning on celebrating.

Have a great day

2013-02-14 7:32 AM
in reply to: #4621806

User image

Expert
2098
2000252525
Ontario Canada
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

Happy valentines day all

I hope to get a run in if the snow holds off till lunchtime, If not then I will head over to the pool for a swim.

 

Have a good one all

2013-02-14 7:50 AM
in reply to: #4621806

User image


154
1002525
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
An hour on the trainer this morn and a 45 minute run after work.
2013-02-14 8:03 AM
in reply to: #4621806

Member
42
25
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

4:30am Trainerroad for 1 hr.  Pr on NP!

5m run @ lunch

Family date night after work

2013-02-14 8:29 AM
in reply to: #4621806

User image

Extreme Veteran
1234
100010010025
West Michigan
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

Happy Valentines!

5.5 mile run @ 5:30am.....Temps were mid 20's and it felt warm...

I go to bed early the night before my run workouts so the kiddos and wife already had the valentines stuff laid out when I came upstairs....WAY TOO MUCH SUGAR but I'll make due...

My wife and I are going out for dinner tonight, looking forward to it.

Have a great day everyone!



2013-02-14 8:35 AM
in reply to: #4621806

User image

Regular
243
10010025
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

3.4 mile run at 5:00 this morning.  Although I'm still slow, I'm seeing improvements. 

Bought my wife a rose arrangement yesterday after work and kept it in my truck overnight.  Had it setting on the table when she got up to get the kids off to school (I was already on my way to work).

If that earned me any points, I'll go for a short swim tonight...maybe.

2013-02-14 8:40 AM
in reply to: #4621908

User image

Extreme Veteran
1234
100010010025
West Michigan
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
scottinPA - 2013-02-14 9:35 AM

3.4 mile run at 5:00 this morning.  Although I'm still slow, I'm seeing improvements. 

Bought my wife a rose arrangement yesterday after work and kept it in my truck overnight.  Had it setting on the table when she got up to get the kids off to school (I was already on my way to work).

If that earned me any points, I'll go for a short swim tonight...maybe.

It's an art....You have to be careful to not try and cash in the points until they've been awarded....It can get dicey if you're approaching the time you want to swim (bike, run, lift etc.) and haven't seen the points in your account...

2013-02-14 9:10 AM
in reply to: #4621806

User image

Pro
5755
50005001001002525
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

Happy V-day. Mine started out by dropping my new iphone into a bucket of water and lysol while cleaning the bathroom. It can only get better.

Today I have an 8 mile run on tap and a 45 minute bike ride. And I buy a new phone.

2013-02-14 9:14 AM
in reply to: #4621806

User image

Expert
1115
1000100
Spokane, WA
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

Good morning.

I have a swim planned for around 1030 this morning and a bike around 1600.

Have a great day all.

2013-02-14 9:17 AM
in reply to: #4621806

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

Happy Hearts Day!

I celebrated with the last long session before IMNZ ... an 8-hour course-simulation trainer ride!!!



2013-02-14 9:19 AM
in reply to: #4621996

User image

Pro
5755
50005001001002525
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
TriAya - 2013-02-14 10:17 AM

Happy Hearts Day!

I celebrated with the last long session before IMNZ ... an 8-hour course-simulation trainer ride!!!

Happy heart day to you too. You work so hard! Rooting for you at IMNZ.

2013-02-14 9:22 AM
in reply to: #4622001

User image

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
BrianRunsPhilly - 2013-02-14 11:19 PM
TriAya - 2013-02-14 10:17 AM

Happy Hearts Day!

I celebrated with the last long session before IMNZ ... an 8-hour course-simulation trainer ride!!!

Happy heart day to you too. You work so hard! Rooting for you at IMNZ.

{MELON PRESS} and back atcha. You're an inspiration.

2013-02-14 9:32 AM
in reply to: #4621806

User image

Veteran
145
10025
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

Happy Valentines Day everyone

A nice easy day for me today, as it is travel home day for the weekend

5:30am 35 mins on the treadmill doing some intervals. Managed about 7.5 km

Hope everyone has a great day 

2013-02-14 9:42 AM
in reply to: #4621806

User image

Expert
1014
1000
, New Hampshire
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

Happy Valentine's Day BT! Dance workout for me this AM, then Masters Swimming this evening.

Hubby volunteers at the warming shelter tonight so he and I celebrated Valentine's Day early last night with homemade heart shaped pizzas and a night out at the movies...Alien was playing at the local Opera House. Romantic, no?

2013-02-14 10:01 AM
in reply to: #4621806


167
1002525
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
1200m swim first thing.

Out with the good lady this afternoon.

Rest tonight!


2013-02-14 10:30 AM
in reply to: #4621918

User image

Regular
243
10010025
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
TriMike - 2013-02-14 9:40 AM
scottinPA - 2013-02-14 9:35 AM

3.4 mile run at 5:00 this morning.  Although I'm still slow, I'm seeing improvements. 

Bought my wife a rose arrangement yesterday after work and kept it in my truck overnight.  Had it setting on the table when she got up to get the kids off to school (I was already on my way to work).

If that earned me any points, I'll go for a short swim tonight...maybe.

It's an art....You have to be careful to not try and cash in the points until they've been awarded....It can get dicey if you're approaching the time you want to swim (bike, run, lift etc.) and haven't seen the points in your account...

Agreed.

2013-02-14 1:22 PM
in reply to: #4621806

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

It's been awhile and needed to stop in and wish the Teech a Happy V-D day.

2013-02-14 1:23 PM
in reply to: #4621806

User image

Expert
2098
2000252525
Ontario Canada
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
Well the snow held off long enough to get a 5K in it started up at about 3 k in wet and windy,  I was very pleased the Knee is holding up well and I bumped up the pace from 9:35/ mile on tuesday to 9:02 today, not to bad considering I have only been back running for 10 days after a 6 week layoff, certainly a much better return then I was expecting, Now to work on getting the milage back up without buggering anything up again.
2013-02-14 2:36 PM
in reply to: #4621806

User image

Expert
1099
1000252525
Broadlands
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

6 miles at lunch for me today.

Happy Thursday everyone....wait is there something else about today?  am I missing something?  ah well, I'm sure my wife will let me know if I forgot something....

(kidding BTW.  I'm not going to forget Valentines 4 years in a row)

2013-02-14 2:37 PM
in reply to: #4621806

User image

Veteran
279
100100252525
Raeford, North Carolina
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
4 miles with the dog...


2013-02-14 3:46 PM
in reply to: #4621806

Member
64
2525
Massachusetts
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3

HAPPY VALENTINES!!!

4mi run at lunch.

Date with my better half Friday night, she has to work tonight boo hoo.

 

midessa7

2013-02-15 9:34 AM
in reply to: #4621806

User image

Veteran
222
100100
North Carolina
Subject: RE: 2.14.13 <3 Happy Valentine's Day <3
Happy belated Valentine's Day. Great workout, first time in the water since October. 30 minutes of lap swimming followed by 30 minutes of running followed by a surprise lunch delivery to my wife.
New Thread
General Discussion Triathlon Talk » 2.14.13 <3 Happy Valentine's Day <3 Rss Feed