Trentham Classic

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Trentham Classic - TriathlonOlympic


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Stoke, England
United Kingdom
http://www.fun2tri.co.uk/
32C / 90F
Sunny
 		Total Time = 2h 35m 20s
Overall Rank = 5/48
Age Group = 29-35
Age Group Rank = 3/20
Pre-race routine:

Get there and wait whilst enjoying the cool start of a scortcher day
Event warmup:

None
Swim
  • 30m 10s
  • 1500 meters
  • 02m 01s / 100 meters
Comments:

My suit was too tight around the stomach. I had trouble breathing for the first 500m
What would you do differently?:

Take more time to fit suit properly
Transition 1
  • 02m
Comments:

Long run from swim to transition area.
Bike
  • 1h 20m
  • 47.2 kms
  • 35.40 km/hr
Comments:

Very good bike leg.Felt strong on hills.
What would you do differently?:

Not much
Transition 2
  • 01m 30s
Comments:

Took me ages to put shoes and watch on
What would you do differently?:

practice shoes on more
Run
  • 44m 10s
  • 10 kms
  • 04m 25s  min/km
Comments:

Awful run. Started OK but I died on the 3rd and 4th laps. Got caught by 2 people and dropped to 5th. BOOOO!!!
What would you do differently?:

Not sure to be honnest. I think I need some longer BRICKs in training
Post race
Warm down:

10mns walk

What limited your ability to perform faster:

Heat

Event comments:

Very well organised.




Last updated: 2006-04-10 12:00 AM
Swimming
00:30:10 | 1500 meters | 02m 01s / 100meters
Age Group: 0/20
Overall: 5/48
Performance: Below average
Suit: Yes
Course: Lake swim - 3 laps
Start type: Deep Water Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Below average
Breathing: Below average Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:00
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:20:00 | 47.2 kms | 35.40 km/hr
Age Group: 0/20
Overall: 3/48
Performance: Good
Wind: Some
Course: undulating
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Hard Drinks: Just right
T2
Time: 01:30
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:44:10 | 10 kms | 04m 25s  min/km
Age Group: 0/20
Overall: 5/48
Performance: Below average
Course: 4*lap of flat-ish gravel
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2006-07-03 4:43 AM

Regular
53
2525
Nottingham
Subject: Trentham Classic

2006-07-03 7:09 AM
in reply to: #472514

User image

Expert
1059
10002525
Lakeville, MN
Subject: RE: Trentham Classic

nice race!!...5/48 is awesome!!

 

benihana

2006-07-03 7:09 AM
in reply to: #472514

User image

Expert
1059
10002525
Lakeville, MN
Subject: RE: Trentham Classic

nice race!!...5/48 is awesome!!

 

benihana

2006-07-03 8:40 AM
in reply to: #472514

User image

Master
2629
200050010025
brummie land
Subject: RE: Trentham Classic

i was there also! which one were you? i was the marshall in the yellow vest (obviously) before the finish line by the bridge shouting encouragement at loads of people. did you see me?

 

well done on the result

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