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Gate River Run - Run15k


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Jacksonville, Florida
United States
Jacksonville Track Club
Sunny
Total Time = 1h 17m 30s
Overall Rank = 2065/15569
Age Group = W25-29
Age Group Rank = 88/1200
Pre-race routine:

2 hour drive to race site
Event warmup:

Nothing really, hung out with my friend who was running the race with me
Run
  • 1h 17m 30s
  • 9.32 miles
  • 08m 19s  min/mile
Comments:

Did my best for this day, I have not been running enough and it showed, I ran slower than my half marathon pace. Still had a great time though
What would you do differently?:

Run more
Post race
Warm down:

Went to the expo and visited the vendors

What limited your ability to perform faster:

Not enough run miles

Event comments:

This was a huge race with 20,000+ people between all the races. 1st Place Sports did a great job handling a race of this size. Best Swag I have ever received at a running race as well




Last updated: 2013-02-05 12:00 AM
Running
01:17:30 | 9.32 miles | 08m 19s  min/mile
Age Group: 88/1200
Overall: 2065/15569
Performance: Average
Course: One big loop with 2 bridges, last bridge was on last mile and it was a monster
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2013-03-10 8:34 AM

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Subject: Gate River Run
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