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Army Ten-Miler - Run10 Mile


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Washington, Washington, D.C.
United States
Army Ten-Miler
55F / 13C
Sunny
Total Time = 1h 15m 17s
Overall Rank = 2348/3000
Age Group = 35-39
Age Group Rank = 309/
Event warmup:

Walked from hotel
Run
  • 1h 15m 17s
  • 10 miles
  • 07m 32s  min/mile
Comments:

Great run
What would you do differently?:

Run with the first wave
Post race
Warm down:

Walked back to hotel

What limited your ability to perform faster:

Amount of people running




Last updated: 2013-03-14 12:00 AM
Running
01:15:17 | 10 miles | 07m 32s  min/mile
Age Group: 309/
Overall: 2348/3000
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2013-03-14 9:13 AM

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