Shamrock Half Marathon
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Shamrock Half Marathon - RunHalf Marathon
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Run
Comments: The plan was to use this as a training run with no expectations. Really just wanted to gauge my general run fitness as I start winding up my training for IMFL. Never really pushed the pace. Did have to stop at mile 3 and mile 8 to recycle the mornings coffee. What would you do differently?: not much. I am happy with my resluts. It was still a PR! Post race
Warm down: Walk back to the car to get my wifes bag and change into some warm clothes. Event comments: Start delayed a few minutes butnothing major. Last updated: 2013-03-18 12:00 AM
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2013-03-18 5:36 AM |
General Discussion-> Race Reports! |
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United States
J&A Racing
40F / 4C
Overcast
Overall Rank = 1349/8469
Age Group =
Age Group Rank = 160/533
Try to stay warm and make the customary porta potty trips!
Dymanic strecthing and some light jogging