Frostbite Marathon Relay

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Frostbite Marathon Relay - RunMarathon


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Holland, Michigan
United States
38F / 3C
Overcast
 		Total Time = 2h 12m 19s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 2h 12m 19s
  • 13.11 miles
  • 10m 05s  min/mile
Comments:

Fun Frostbite Marathon Relay. It was pretty cold, but nothing awful. I was worried about doing this run two weeks after Bone Island, but I ended up feeling pretty good. We ran about 8 the first leg and 6 the second. It was hard, but good.
What would you do differently?:

Nothing.
Post race
Warm down:

Chili, Chips and Beer.




Last updated: 2012-10-15 12:00 AM
Running
02:12:19 | 13.11 miles | 10m 05s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-03-25 1:05 PM

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Subject: Frostbite Marathon Relay
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