Spring Classic duathlon

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Spring Classic duathlon - Duathlon


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Portland, Oregon
United States
aasports
 		Total Time = 1h 31m 53s
Overall Rank = 60/268
Age Group = 40-44
Age Group Rank = 11/22
Run
  • 21m 24s
  • 3.1 miles
  • 06m 54s  min/mile
Transition 1
  • 01m 10s
Bike
  • 44m 50s
  • 15 miles
  • 20.07 mile/hr
Transition 2
  • 01m 8s
Run
  • 22m 35s
  • 3.1 miles
  • 07m 17s  min/mile
Post race



Last updated: 2013-03-31 12:00 AM
Running
00:21:24 | 03.1 miles | 06m 54s  min/mile
Age Group: 10/22
Overall: 51/268
Performance:
Course:
Keeping cool Drinking
T1
Time: 01:10
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:44:50 | 15 miles | 20.07 mile/hr
Age Group: 14/22
Overall: 94/268
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:08
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:35 | 03.1 miles | 07m 17s  min/mile
Age Group: 12/22
Overall: 64/268
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-03-31 9:48 PM

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Subject: Spring Classic duathlon
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