Egg Shell Shuffle
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Egg Shell Shuffle - RunHalf Marathon
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Comments: Goal was under 1 hour 30. Thought I would do it last year but eneded up blowing up....Happy with my time. Think i could have pushed a little harder during the last three miles. What would you do differently?: Better warm up. Better mental effort towards the end. Post race
Warm down: Ran about .4 miles and stretched What limited your ability to perform faster: Went out a little harder than I wanted to. Mental effort towards the end. Event comments: Really nice race Last updated: 2013-02-12 12:00 AM
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2013-04-08 3:13 PM |
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2013-04-09 4:00 PM in reply to: #4691947 |
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United States
45F / 7C
Sunny
Overall Rank = 10/460
Age Group = 25-29
Age Group Rank = 5/24
ate a bagel drank a bunch of water
Was running a little late. only got about .35 miles in before ther ace