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Young Life Triathlon - Long Course - TriathlonOlympic


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Detroit Lakes, Minnesota
United States
Castaway Club
Total Time = 3h 16m 52s
Overall Rank = 25/30
Age Group = 30-39
Age Group Rank = 6/9
Swim
  • 44m 12s
  • 1640 yards
  • 02m 41s / 100 yards
Transition 1
  • 01m 39s
Bike
  • 1h 24m 4s
  • 24.85 miles
  • 17.74 mile/hr
Comments:

While twisting my foot out of the clip, created a stress fracture.
Transition 2
  • 01m 17s
Run
  • 1h 05m 42s
  • 6.21 miles
  • 10m 35s  min/mile
Comments:

Awful. Cried from the pain of my new stress fracture. Walked. And cried.
Post race



Last updated: 2013-04-11 12:00 AM
Swimming
00:44:12 | 1640 yards | 02m 41s / 100yards
Age Group: 0/9
Overall: 0/30
Performance:
Suit:
Course: Gross. Worse swim course ever. Weedy, muddy yucky disgusting.
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:39
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:24:04 | 24.85 miles | 17.74 mile/hr
Age Group: 0/9
Overall: 0/30
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:17
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:05:42 | 06.21 miles | 10m 35s  min/mile
Age Group: 0/9
Overall: 0/30
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-04-11 8:43 PM


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Subject: Young Life Triathlon - Long Course
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General Discussion Race Reports! » Young Life Triathlon - Long Course Rss Feed