Run for Life

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Run for Life - Run5k


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Round Rock, Texas
United States
Agape PRC
48F / 9C
Sunny
 		Total Time = 40m 4s
Overall Rank = /
Age Group = 50-59
Age Group Rank = 0/
Event warmup:

Stretching.
Run
  • 40m 4s
  • 3.11 miles
  • 12m 53s  min/mile
Post race



Last updated: 2013-03-24 12:00 AM
Running
00:40:04 | 03.11 miles | 12m 53s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Rolling hills; used heart rate to pace at times. Limited walking.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2013-04-20 10:34 AM

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Round Rock
Subject: Run for Life
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General Discussion Race Reports! » Run for Life Rss Feed