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Earth Dav Half Marathon - Run


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St. Cloud, Minnesota
United States
40F / 4C
Sunny
Total Time = 8h 30m
Overall Rank = 131/1287
Age Group = M40-44
Age Group Rank = 11/80
Pre-race routine:

The old bagel with PB and honey and banana
Event warmup:

1/2 mile run and stretching
Run
  • 1h 38m 44s
  • 13.1 miles
  • 07m 32s  min/mile
Comments:

Good run - negative splits and felt strong at the finish. Good prep for the Fargo Marathon
Post race



Last updated: 2013-04-21 12:00 AM
Running
01:38:44 | 13.1 miles | 07m 32s  min/mile
Age Group: 0/80
Overall: 0/1287
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-04-21 9:50 PM

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Subject: Earth Dav Half Marathon
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General Discussion Race Reports! » Earth Dav Half Marathon Rss Feed