Tri for Fun

Forum guidelines BT super discount
General Discussion Race Reports! » Tri for Fun Rss Feed  
Moderators: k9car363, alicefoeller Reply

Tri for Fun - TriathlonSprint


View Member's Race Log View other race reports
Sacramento, California
United States
TBF Racing
80F / 27C
Sunny
 		Total Time = 2h 50m 57s
Overall Rank = 364/367
Age Group = 40-44
Age Group Rank = 0/
Pre-race routine:

Drove up with Phyllis - my bike nearly fell off the rack, bent the fork a bit, had to take it back to Phyllis' house and have her hubby pound it back into shape. Met up with Bill, Jennifer.
Event warmup:

No real warm-up except for alitle swimming.
Swim
  • 22m 59s
  • 880 yards
  • 02m 37s / 100 yards
Comments:

Great swim for me, decided against the wetsuit as it was really hot.
What would you do differently?:

nothing, love this swim!
Transition 1
  • 03m 21s
Comments:

Alittle trouble getting shoes and socks on
What would you do differently?:

I need to try it without socks
Bike
  • 1h 12m 50s
  • 16 miles
  • 13.18 mile/hr
Comments:

I caught up with Jennifer at mile 5, then road her pace the rest of the way.
Transition 2
  • 02m 49s
Comments:

went smoothly
What would you do differently?:

nothing
Run
  • 1h 12m 20s
  • 3 miles
  • 24m 07s  min/mile
Comments:

Walked the course with Jennifer.
What would you do differently?:

nothing
Post race
Warm down:

nothing special

What limited your ability to perform faster:

I wasn't doing this race for time. The goal was to support my friend.

Event comments:

I did this race at the last minute with my friend/boss. It was her first triathlon, I made a committment to do the race with her so she would finish and she did! It was a great day and I'm so proud that she did it!!




Last updated: 2006-06-13 12:00 AM
Swimming
00:22:59 | 880 yards | 02m 37s / 100yards
Age Group: 0/
Overall: 0/367
Performance: Good
Suit: tri top and shorts
Course: rectangle
Start type: Wade Plus:
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 03:21
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:12:50 | 16 miles | 13.18 mile/hr
Age Group: 0/
Overall: 0/367
Performance: Good
Wind: Little
Course: out and back
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:49
Overall:
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Average
Racking bike Good
Shoe and helmet removal Average
Running
01:12:20 | 03 miles | 24m 07s  min/mile
Age Group: 0/
Overall: 0/367
Performance:
Course: out and back on slightly hilly dirt road w/NO shade
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2006-07-10 9:44 PM

User image

Veteran
199
100252525
Roseville, California
Subject: Tri for Fun

2006-07-11 12:51 AM
in reply to: #478422

User image

Elite
3020
20001000
Bay Area, CA
Subject: RE: Tri for Fun
I think it is SO COOL that you did it with your friend, and supported her.  That is awesome.
2006-07-11 10:03 PM
in reply to: #478422

User image

Veteran
199
100252525
Roseville, California
Subject: RE: Tri for Fun
It was really neat to see her finish it. It was one of the most fun times I've had at a triathlon, no stress about my time, just fun
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Tri for Fun Rss Feed