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Glass City Half Marathon - RunHalf Marathon


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Toledo, Ohio
United States
Glass City Marathon
51F / 11C
Precipitation
Total Time = 1h 50m 14s
Overall Rank = 431/2249
Age Group = 65 - 69
Age Group Rank = 2/10
Run
  • 1h 50m 14s
  • 13.1 miles
  • 08m 25s  min/mile
Comments:

Full four day load of Race Day Boost
Up at 4:30AM for 7:00AM race start
No breakfast, one RCS and one Mito before leaving hotel for race.
One gel, 10 min before race start.
Rained during entire race. Temp 51 and overcast. Was ok for first 8 or 9 miles, then I started to feel a bit cold the last few miles. A first today running the entire half marathon in the rain.
Very flat run course.
One gel at mile 7, one Enduro at mile 7.5
One Enduro at mile 11.
Drank about 8 oz of Heed during race.

Had a sore left foot on Saturday; iced it and Advil did the trick! It did not bother me during the race.

Post race



Last updated: 2013-02-24 12:00 AM
Running
01:50:14 | 13.1 miles | 08m 25s  min/mile
Age Group: 2/10
Overall: 431/2249
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-04-30 9:13 AM

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Subject: Glass City Half Marathon
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General Discussion Race Reports! » Glass City Half Marathon Rss Feed