General Discussion Triathlon Talk » You are not going fast enough until you feel like your going to puke Rss Feed  
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2013-05-06 9:36 AM

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Subject: You are not going fast enough until you feel like your going to puke

Well I think I was going fast enough since I hurled on the bike yesterday. But hey I kept going, and now know that I should not have that specific mix of food for next time!

 

 

So anyone else ever throw up while on the bike?



2013-05-06 9:41 AM
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Subject: RE: You are not going fast enough until you feel like your going to puke
jetsers - 2013-05-06 9:36 AM

Well I think I was going fast enough since I hurled on the bike yesterday. But hey I kept going, and now know that I should not have that specific mix of food for next time!

 

 

So anyone else ever throw up while on the bike?

I feel sorry for the guy behind you. 

No, I haven't gotten sick but I have gotten a little nauseous at times.  Usually it's related to what I ate versus pushing too hard, but certainly pushing hard can exacerbate an unstable stomach.

2013-05-06 9:47 AM
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Subject: RE: You are not going fast enough until you feel like your going to puke
Brief experience has taught me not to have a big eat before riding in aero.  Swallow it back down as penance.  
2013-05-06 9:51 AM
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Subject: RE: You are not going fast enough until you feel like your going to puke

I have not puked but have come close many times.

That little signal of nausea is a sign to slow down a little bit. 

I had it happen on Saturday during my club ride, I went with the "A" group and was able to stay for most of the ride, but about 3 hours into the ride they really turned up the speed and I started to feel nauseated....dropped back my effort a smidge (and of course got dropped by the group!) and I felt instantly good again.

2013-05-06 9:53 AM
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Subject: RE: You are not going fast enough until you feel like your going to puke
Google the word "crit" and "whipsawn off the back" and you'll understand.
2013-05-06 10:11 AM
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Subject: RE: You are not going fast enough until you feel like your going to puke

pitt83 - 2013-05-06 9:53 AM Google the word "crit" and "whipsawn off the back" and you'll understand.

I did and nothing relevant showed up.

what am I missing?



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General Discussion Triathlon Talk » You are not going fast enough until you feel like your going to puke Rss Feed