Wisconsin Half Marathon
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Wisconsin Half Marathon - RunHalf Marathon
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Comments: stuck to the plan. Mile 1 - zone 2. Miles 2-8 zone 3. Miles 9-11 zone 4, then burn out the last 2.1 miles. Last two miles were 8:35 and 8:17. What would you do differently?: not a thing! this was the first race I've done where I've had a plan and stuck to it. The results weren't quite what I wanted, but it was a good baseline for upcoming events. Post race
Warm down: beer! Last updated: 2012-10-30 12:00 AM
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2013-05-06 12:54 PM |
General Discussion-> Race Reports! |
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United States
Wisconsin Marathon
55F / 13C
Overcast
Overall Rank = 1047/2271
Age Group = F45-49
Age Group Rank = 45/
up at 4:00 for 1/2 bagel with Peanut butter and one salt tablet. fell back to sleep until 5:00
1/2 hour before race, took RX'd pre-race fuel.