Missouri Orthopaedic Institute DuZou Duathlon

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Missouri Orthopaedic Institute DuZou Duathlon - DuathlonStandard


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Columbia, Missouri
United States
Ultramax Sports
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 3/3
Run
  • 10m
  • 1 miles
  • 10m  min/mile
Transition 1
  • 00m
Bike
  • 28m
  • 7 miles
  • 15.00 mile/hr
Transition 2
  • 00m
Run
  • 11m 35s
  • 1 miles
  • 11m 35s  min/mile
Post race



Last updated: 2013-05-08 12:00 AM
Running
00:10:00 | 01 miles | 10m  min/mile
Age Group: 0/3
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:28:00 | 07 miles | 15.00 mile/hr
Age Group: 0/3
Overall: 0/
Performance:
Wind:
Course: got off course lost 6-8min
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:11:35 | 01 miles | 11m 35s  min/mile
Age Group: 0/3
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2013-05-08 9:03 PM

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Subject: Missouri Orthopaedic Institute DuZou Duathlon
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